Voidloop helps me sleep
Voidloop on Steam is a simple incremental game for bed.
Becoming a day person
Recently read: Herman’s “On becoming a day person”.
Herman’s account feels familiar. Poor bedtime and waking discipline made my sleep erratic; insomnia made the pattern hard to break.
My solution was to get a wife with stronger discipline and piggyback on her routine. Sleeping pills helped make bedtime firm and mornings dependable.